Overview

• 15 sessions (3x a week)
• Isolation plays (Level 1)
• Offense and Defense Decision making (Level 1)
• Real game pressure situations (Level 1)
• Attributes and Tendencies Review
• Bodyweight workout (Level 1)
• Diet & Nutrition

PURCHASE

Overview

• 15 sessions (3x a Week)
• Isolation plays (Level 2)
• Overall team plays
• Player Capacity Development
• Offense and Defense Decision making (Level 2)
• Real game pressure situations (Level 2)
• Attributes and Tendencies Review
• Bodyweight workout (Level 2)
• Weightlifting and Conditioning workout (Level 1)
• Diet & Nutrition

PURCHASE

Overview

Professional Training

• 21 sessions (3x a week)
• Isolation plays (Level 3)
• Overall team plays
• Player Capacity Development
• Offense and Defense Decision making (Level 3)
• Real game pressure situations (Level 3)
• Game Reviews
• Attributes and Tendencies Review
• Bodyweight workout (Level 3)
• Cardiovascular Conditioning
• Weightlifting and Conditioning workout (Level 2&3)
• Diet & Nutrition

PURCHASE